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Helen Cook is available Sundays for Reflexology. This non-invasive form of treatment has its origins in traditional chinese healing.  A reflexology treatment rebalances the whole body through working specific points in the feet. The pressure is usually firm but not painful. Reflexology can treat any number of conditions especially relating to the nervous system, digestive system, hormonal system and generally leaves you with a profound feeling of relaxation.  Typically a treatment takes 1 hour commencing with a lavender footbath and finishing with a calf massage.  However, the treatment combines beautifully with body massage and is often carried out as 1/2 hour of reflexology and 1/2 hour of upper body massage.